Hello, dear one!For many years, we (at least in the U.S.) have operated on the assumption that health, wellness, healing are individual endeavors. Where we experience pain, suffering, disease, we (whether consciously or not) assume or apportion the full blame, burden, and responsibility for our experience and its repercussions to ourselves and our immediate relationships, often failing to account for inherited, systemic, or cultural wounds. It wasn't always this way. While self-responsibility is always ours (and should be); we are each a living, breathing environment in constant relationship with the wider living, breathing environment. Our experiences and their ripples are rarely solely ours. We belong to each other - past, present, and future - in deeply interdependent ways. Our ancestors knew this and built this knowing into their cultures. As epigenetics proves that ancestral trauma and its inherited effects are a thing, the notion of 'ancestral healing' is becoming increasingly mainstream. Recognizing and naming an ancestral pain when a pain I'm experiencing feels bigger or more 'charged' than proportionate to my lived experiences has unlocked new levels of wholeness and possibility for repair in me. I'm all for ancestral healing. I'm also all for the more titrated and sustainable school of healing which says that while we're busy removing, releasing, transmuting, transforming the things we don't want, we also need to be building up what we do want. For a while now, as my personal journey and some of the focus of my work has been shifting in the direction of being ancestral work, work to shift inner and outer culture, I have been sitting with the 'why' of it. Given that nothing in the past was perfect and we're faced with a future that feels pressing and urgent, why look back? Why seek elders and their rememberings? Why seek to revive endangered languages? Why learn to farm, to weave, to cook, to sing, to drum, to craft? What I'm landing in for now: these are old ways which still hold the vibration, the encoding of old wisdom - the wisdom of slowness, of reverence, of relationship to land which is also relationship to story, song, culture. Turns out, as we stop running from the wounds our ancestors experienced, the displacement and disconnection, we become available to remember the wisdom and the gifts. Ancestral rememberings are the salve, the balm, we can apply to our ancestral traumas to help ease their transmutation. Ancestral Songs and Stories of Scotland begins this Thursday, May 18th (live class times are at 1:30pm ET). 8-weeks of learning from elders, culture bearers, story and song carriers (one of whom played the bard in Outlander!) - people dedicated to holding the link to our remembering so the wisdom of those who came before us, so dearly earned over thousands of years, doesn't get lost in our modern quest for perpetual newness and youth. You do not need to be a singer or storyteller to join - this is not about performance or 'getting'; but rather about allowing yourself to be moved and awoken through receiving the ancestral transmissions. You do not need to prove or even have Scottish ancestry to join - only feel a calling to, respect for, or resonance with these wild, sacred lands and the wisdom and culture encoded within. I can't make any promises about what this journey will offer you or where it will take you. It's too deep and too responsive to you and your own calling and engagement with it for that. Nor are guaranteed, measurable outcomes a particularly ancestral way of discernment. All I can say is, if you feel the call - this is an amazing opportunity and totally worth it. Join us? I'm so excited to be learning and acting as community support for this round and would love to share in this experience with you. Much love, Kate P.S. The links I share here for Ancestral Songs and Stories of Scotland are affiliate links - if you do feel called to join, using this link lets them know I sent you and something comes back to me in a beautiful web of support. Weaving Remembrance programs seek to build ancestral wisdom into the very structure and systems of the programs. I do the same in my own business, to the best of my ability, and love when others are seeking to walk their talk as much as possible, too. I would also never back a program I didn't fully believe in and where I hadn't felt the value. <3 P.P.S. We're halfway through May already and the June 4th day-long retreat at Shine Yoga in Winchester, VA is fast approaching. Join us (in person!) for a day of communing, of slow and caring exploration, of wisdom transmission - a day that will feel like gathering around the village fire to experience Divine Love. Early bird pricing is here until the end of the month! |
2923 Pine Spring Rd, Falls Church, VA 22042 |
Are you a compassion warrior, culture worker, and rebel who cares deeply about humanity; who's tired of doing all the “right things” and still getting what you’re trying to avoid; and who feels trapped between burning it all down or dying but would rather be wildly, and sacredly alive? I'm an animist and ancestral wisdom guide; ceremonialist, and empath. And I love guiding other humans who want to use their burnout and purpose anxiety as a jumping-off point to journey into their shadows and the shadows of modern society in order to de-armor their hearts; remember a deeper, wilder sense of belonging to the world; and reclaim the rich and sacred spark of their aliveness. This newsletter contains wisdom nuggets, podcast episodes, and invitations to paid and free offerings from my business. All in support of remembering a more animist and land-based culture; holding firm to our humanity in a dehumanizing world; and living with compassion, vulnerability, and reverence.
Hello, dear ones - Today was moving day - I left where I’ve been for the last three and a half weeks in North Cork and headed to Dublin for a few nights in preparation for departing Ireland and heading back to the UK (Wales) early next week. I remember when I was going through my vinyasa yoga teacher training, my teachers, Christen and Preston Scott, would remind us that one of the things we practice in vinyasa yoga is transitioning. Unlike many other forms of yoga, vinyasa encourages flowing...
Dear ones - We have a little influx of new folks to the list here: welcome! When I was younger and I'd travel, I would send long notes out with impressions and experiences from the road. Recently, I've been experimenting with bringing that version of me back and interweaving stories of my nomad trails and pilgrimages with my practices in animism, spirituality, folk tales and traditions, and ancestral wisdom. All to wonder how do we shift from burnout to thriving in these modern times? Today...
Happy Northern Hemisphere, Gregorian Calendar Beltane, everyone! (whew -that’s a mouthful) In Irish Gaelic (and Scottish Gaelic though with a slightly different spelling), the etymology of Beltane breaks down something like this: “Beal” meaning either “bright” or possibly a reference to “Bel”, a Sun God and “tine” meaning “fire”. And in both Irish and Scottish Gaelic, the entire month of May is known as Béaltaine (that’s the Irish spelling). So we’re honoring the start of a longer season and...