Hi! I'm Kate - an intuitive, medicine woman, and guide for embodied Presence

an awkward encounter (and a new pod episode)

Published 8 months ago • 3 min read

Dear ones,

A few days ago, I was on the Isle of Skye in a touristy area, and had just stripped down to my underwear and was climbing into the cold, clear waters to go wild swimming when a woman stopped and began taking pictures. When I looked at her, she looked embarrassed and sort of hid her phone, but when I looked away she started right up again.

Was it a little uncomfortable? Sure. Did I mind? A little. But mostly I'm intrigued by how we override our own humanity and humanity of others. She was just as uncomfortable as I was by this ‘interaction’. Yet she couldn’t stop.

I found myself wondering - would she even be able to share those pictures with whomever she was imaging telling this story to? Was she imaging she would post them online? Would she show her friends? Or would her guilt or embarrassment stop her?

And why and, more importantly, where do I also take pictures as a way of distancing myself from engaging and potentially being changed by the interaction? Where are my pictures ways of trying to capture a moment as I see it to then share with others, rather than participating in the unfolding of a place or person?

It occurred to me in a flash - the antidote, the more human and humane interaction, would’ve been stories. To leave the phone in her pocket and talk to me. To admit to her curiosity, her wonder, her judgement, her hunger. To become a witness to my story, rather than a spectator. To go home with something she was bubbling over to share, rather than lingering niggles of guilt and transgressed boundaries.

Stories make us more natural humans.

And that's exactly what I chat about in today's episode with Dougie Mackay: a storyteller hailing from the Scottish Highlands, who weaves his background in Community Education with his love of the natural world, bushcraft, primitive skills and other regenerative practices, into a storytelling practice often done outdoors or in unusual settings, and used for group-work facilitation, development, connection, and empowerment.

We explore some his favorite topics, like:

stories as tools for entertainment, education, and connection to culture and landscape;

the functionality of storytelling in modern times;

how can we use stories to enrich our personal lives;

and what can we glean about an older animistic culture through the stories they told…

as well as:

  • our personal quests for meaning and cultures of substance (and how Dougie finally discovered meaningful culture at home in Scotland);
  • following the trail of ancestral severance;
  • the instinctive human impulse to be curious about the horizon;
  • how travel can help us see our own homes, what’s local, and what’s universal;
  • Scottish Ceilidh culture as a cultural template for hospitality and connection;
  • the overlapping skills for storytelling and traveling well;
  • how he got into stories and storytelling; 
  • generational events like the Highland Clearances and how they can continue to impact a cultural psyche;
  • the ability of stories to bring things alive in our bodies and help us make sense of where we are;
  • the three types of stories in the Scottish seanachie tradition;
  • holding stories with reverence to find more richness;
  • the practice of ‘leaving something out for the fairies’...

and more.

It’s a warm, if buzzy (I was only about ten days into my journey to Scotland and not as deeply settled as I might otherwise be) conversation. Dougie also shares two, beautiful stories with us around this digital hearthfire.

So if you love to travel, love stories, and are curious about how we continue to be more natural humans - join us.

I think you’ll find we have much in common.

with Love,


P.S. Dougie has just a few spots left for his Myth as Medicine course, starting Oct 3rd. You can find out more info here:

P.P.S. So lovely to see a few of you joining for the Living the Sacred series of conversations around plant medicines. Free access is over, but you can purchase a pass with access for one year. Your purchase goes to support the operational costs of the program, me, and Amazon Frontlines (an organization empowering indigenous people on the ground in the Amazon to protect their lives, their traditions and their home).

And if you're interested in journeying with Jaime and plant teacher bobinsana, from your own home, Jaime has a soft dieta beginning Oct 3rd, as well. You can find out more here. And register here (affiliate link which costs you nothing but supports me). I've worked with bobinsana and Jaime in an at-home dieta before and found it to be a beautiful experience. Many of us are grappling with grief and heartache right now and bobinsana holds those energies and helps us work with them and transmute them beautifully.

2923 Pine Spring Rd, Falls Church, VA 22042
Unsubscribe · Preferences

Hi! I'm Kate - an intuitive, medicine woman, and guide for embodied Presence

I care with every fiber of my being that you, a creature of soul and soil, are trying to thrive in systems not designed for you. Where ancient wounds of disconnect, inherited traumas, and misalignments with our over-culture leave you feeling out of place, too much, or like a canary in the mine, I see invitations back deeper into your own aliveness; vital next steps to a wiser, more relational future. Let’s navigate your big questions and transitions together. I’ll support you living meaningfully in this world even though you may feel like you were designed for a different one. I’ll keep you orienting to the truth, heart, and essential wholeness of who you are at the edge of great joy and when you need your feet held to the fire of your own journey. You can see what I offer: and sign up to get a little bit of me, direct to your inbox!

Read more from Hi! I'm Kate - an intuitive, medicine woman, and guide for embodied Presence

Dear ones - I write to you today from a friend’s house outside of Boulder, CO - where, after over two months in the desert, I find myself in awe and wonder at the variety of green, green grasses. It reminds me how quickly we can attune and adapt ourselves to an environment and how small shifts at the level of environment can profoundly affect our subtle and physical body - and all the other aspects of our experience which are woven into those. Today is the full moon and so… we have another...

1 day ago • 2 min read

Dear ones - I hope you had a beautiful Beltane (for those in the Northern Hemisphere - Samhain for those in the Southern) - a time when the veil is thin between this world and the other and life is either at the height of bursting forth or at the beginning of its deepest diminishment. There are times when it feels so grounding to tune into the cycles of the year - nature’s rhythms. And times when the beauty of the continual flow of life feels so dissonant with the happenings of our human...

17 days ago • 2 min read

Dear ones - Happy Full Moon in Scorpio - a time for leaning into the death of things which are ready to release to make way for new life and aliveness. I write to you today from the mountains outside of Santa Fe where the warm sun balances the cold wind as it sighs through the cedars; and the full moon is bright enough to cast shadows while the coyotes yip and howl all night long. There are blooms. And on the highest peaks, there’s also still snow. Today’s podcast episode is a continuation of...

about 1 month ago • 1 min read
Share this post